Calories in IXL Fruit of the Forest Jam

IXL Fruit of the Forest Jam has 40 calories (167 kilojoules) per heaped teaspoon (15g) serve. Use the IXL Fruit of the Forest Jam Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for IXL Fruit of the Forest Jam. Were you looking for IXL Ginger Marmalade, IXL Plum Jam, or Ixl Plum Jam 50% Less Sugar instead? You can easily search for different foods with calcount’s search box.

IXL Fruit of the Forest Jam is a popular food product which is readily available in Australia. One 80g serving contains 213.6 calories (890.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in IXL Fruit of the Forest Jam

There are 67 grams of carbohydrates, including 67g sugar in 100 grams of IXL Fruit of the Forest Jam.

Protein and Fat in IXL Fruit of the Forest Jam

Each 100g of IXL Fruit of the Forest Jam contains no protein has no fat. There is no saturated fat included.

Sodium in IXL Fruit of the Forest Jam

There are 20mg of sodium per 100 grams of IXL Fruit of the Forest Jam.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in IXL Fruit of the Forest Jam! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.