There are 311 calories, equivalent to 1299 kilojoules, per 100 grams of Inghams Chicken Seasoned Coating Mix. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1299 -
Sodium (mg)
4716 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fibre (g)
3 -
Sugars (g)
1 -
Protein (g)
9
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About This Food
This Nutrition Information is for Inghams Chicken Seasoned Coating Mix. Were you looking for Ingham’s Chicken Sliced Roll, Ingham’s Coating Mix Seasoning Chicken, or Inghams Crumbed Breast, Gluten Free instead? You can easily search for different foods with calcount’s search box.
Inghams Chicken Seasoned Coating Mix is a popular food product which is readily available in Australia. One 80g serving contains 248.8 calories (1039.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Inghams Chicken Seasoned Coating Mix
There are 63 grams of carbohydrates, including 1g sugar in 100 grams of Inghams Chicken Seasoned Coating Mix.
Protein and Fat in Inghams Chicken Seasoned Coating Mix
Each 100g of Inghams Chicken Seasoned Coating Mix contains 9 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Inghams Chicken Seasoned Coating Mix
There are 4716mg of sodium per 100 grams of Inghams Chicken Seasoned Coating Mix.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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