Ho Mai Spring Roll, frozen has 103 calories (433 kilojoules) per spring roll (42g) serve. Use the Ho Mai Spring Roll, frozen Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1031 -
Sodium (mg)
610 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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About This Food
This Nutrition Information is for Ho Mai Spring Roll, frozen. Were you looking for Ho Mai Spring Rolls Cocktail, Ho Mai Yuba Deli, frozen, or Hochstadter’s Slow & Low Rock And Rye instead? You can easily search for different foods with calcount’s search box.
Ho Mai Spring Roll, frozen is a popular food product which is readily available in Australia. One 80g serving contains 196 calories (824.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Ho Mai Spring Roll, frozen
There are 26 grams of carbohydrates, including 2g sugar in 100 grams of Ho Mai Spring Roll, frozen.
Protein and Fat in Ho Mai Spring Roll, frozen
Each 100g of Ho Mai Spring Roll, frozen contains 5 grams of protein and 14 grams of fat. There are 2g of saturated fat included.
Sodium in Ho Mai Spring Roll, frozen
There are 610mg of sodium per 100 grams of Ho Mai Spring Roll, frozen.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Ho Mai Spring Roll, frozen! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.