One serve of Heritage Mill Traditional Oats contains 155 calories, which is the same as 650 kilojoules. There are 25 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
388
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1620 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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About This Food
This Nutrition Information is for Heritage Mill Traditional Oats. Were you looking for Heritage Mill Very Berry Bars, Heritage Mill Very Berry Toasted Muesli, or Heritage Mill Zesty Lemon & Raspberry Clusters instead? You can easily search for different foods with calcount’s search box.
Heritage Mill Traditional Oats is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Traditional Oats
There are 387 calories (1620kJ) per 100 grams of Heritage Mill Traditional Oats.
Carbs and Fat in Heritage Mill Traditional Oats
Each serve of Traditional Oats has 22.9 grams of carbohydrates and 3.7 grams of fat, including 0.6g saturated fat.
Protein and Sodium in Traditional Oats
One serve of Heritage Mill Traditional Oats contains 5.4g protein and 1mg sodium. See below for ingredients and other details:
100% Australian Whole Grain Rolled Oats.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Heritage Mill Quick Oats
- Calories in Heritage Mill Apple Cinnamon Bars
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- Calories in Heritage Mill Cocoa Coconut Clusters
- Calories in Heritage Mill Cocoa Cranberry Bars
- Calories in Heritage Mill Fruit and Nut Natural Muesli
- Calories in Heritage Mill Fruit Free Bars
A Note about How Many Calories there are:
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