One serve of Heritage Mill Spiced Pear & Walnut Clusters contains 217 calories, which is the same as 909 kilojoules. There are 10 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
435
-
Total Fat (g)
19 -
Saturated Fat (g)
2 -
Kilojoules
1820 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fibre (g)
0 -
Sugars (g)
15 -
Protein (g)
11
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About This Food
This Nutrition Information is for Heritage Mill Spiced Pear & Walnut Clusters. Were you looking for Heritage Mill Traditional Oats, Heritage Mill Very Berry Bars, or Heritage Mill Very Berry Toasted Muesli instead? You can easily search for different foods with calcount’s search box.
Heritage Mill Spiced Pear & Walnut Clusters is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Spiced Pear & Walnut Clusters
There are 435 calories (1820kJ) per 100 grams of Heritage Mill Spiced Pear & Walnut Clusters.
Carbs and Fat in Heritage Mill Spiced Pear & Walnut Clusters
Each serve of Spiced Pear & Walnut Clusters has 26.3 grams of carbohydrates and 9.3 grams of fat, including 1.2g saturated fat.
Protein and Sodium in Spiced Pear & Walnut Clusters
One serve of Heritage Mill Spiced Pear & Walnut Clusters contains 5.4g protein and 38mg sodium. See below for ingredients and other details:
Whole Grain Rolled Oats (48%), Glucose, Seeds (11%) (Pepitas, Linseed), Raw Sugar, Canola Oil, Walnuts (5%), Oat Flour, Pear (4%), Tapioca Starch, Natural Flavour, Cardamom (0.3%), Antioxidant (Vitamin E), Sea Salt.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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