Calories in Helga’s Low Carb 5 Seeds Bread Loaf

One serve of Helga's Low Carb 5 Seeds Bread Loaf contains 196 calories, which is the same as 820 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

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About This Food

This Nutrition Information is for Helga’s Low Carb 5 Seeds Bread Loaf. Were you looking for Helga’s Low Carb Soy & Toasted Sesame Bread Loaf, Helga’s Low Carb Wholemeal & Seed Bread, or Helga’s Low Carb Wholemeal Wraps 5 pack instead? You can easily search for different foods with calcount’s search box.

Helga’s Low Carb 5 Seeds Bread Loaf is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Low Carb 5 Seeds Bread Loaf

There are 280 calories (1170kJ) per 100 grams of Helga’s Low Carb 5 Seeds Bread Loaf.

Carbs and Fat in Helga’s Low Carb 5 Seeds Bread Loaf

Each serve of Low Carb 5 Seeds Bread Loaf has 19.4 grams of carbohydrates and 7.6 grams of fat, including 1g saturated fat.

Protein and Sodium in Low Carb 5 Seeds Bread Loaf

One serve of Helga’s Low Carb 5 Seeds Bread Loaf contains 9.7g protein and 280mg sodium. See below for ingredients and other details:

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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