Calories in Helga's Gluten Free Soy & Linseed Loaf

Calories in Helga’s Gluten Free Soy & Linseed Loaf

Helga's Gluten Free Soy & Linseed Loaf has 210 calories (880kJ) per serve, or 253 calories (1060 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 253
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 1060
  • Sodium (mg) 400
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 40
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 6






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About This Food

On a 100 gram basis, there are 253 calories, 1060kJ, 6.2g fat, 5.8g protein, and 40.3 grams of carbohydrates in Helga’s Gluten Free Soy & Linseed Loaf.

Helga’s Gluten Free Soy & Linseed Loaf Ingredients

Water, modified tapioca starch (1442), rice flour, maize starch, linseed (5%) (linseed, milled linseed), kibbled soy (5%), potato starch, canola oil, soy flour, sugar, psyllium flour, egg white powder, iodised salt, thickener (464, 412), yeast, vinegar, cultured dextrose, vitamin (thiamin)

Allergens in Helga’s Gluten Free Soy & Linseed Loaf

Egg, Soy, Soybeans Sesame Seeds

More Info

Your favourite soy and linseed bread, but without the gluten. Helga’s Gluten Free Soy & Linseed Mini Loaf is packed with every good thing you could want in your bread. Crafted with no artificial colours, flavours or preservatives, it’s also dairy free and a good source of fibre.Perfect for enjoying any time of the day, Helga’s Gluten Free Soy & Linseed is a pantry must-have for those who are intolerant to gluten. This bread is endorsed by Coeliac Australia and tastes great with both savoury and sweet toppings. Why not make some delicious french toast for breakfast or dip it into your pumpkin soup for dinner?• Good source of fibre• Endorsed by Coeliac Australia – Gluten free• Dairy-free• Comes in big, soft slices• No artificial colours, flavours or preservatives

Made in Australia from at least 45% Australian ingredients



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A Note about How Many Calories there are:

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