There are 203 calories in a 83g serve of Helga's Bread Traditional White. On a 100 gram basis, there are 246 calories, or 1030 kilojoules in Helga's Bread Traditional White. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1030 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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About This Food
Helga’s Bread Traditional White has 46.1g carbohydrates, 2.3g fat (1g saturated), 7.6g protein, and 2.8 grams of sugar per 100g. Helga’s Traditional White Sliced Bread is full of all the good things you love about Helga’s. it’s perfect for sandwiches, toast, and other bread recipes.
Helga’s bakers begin with care by selecting the best quality ingredients, those that bring out the best taste in each other. Helga’s Traditional White Sliced Bread is a breakfast classic, providing a source of fibre and protein in a traditional white bread loaf. it’s also made with no artificial colours, flavours or preservatives and tastes great toasted, fresh, in sandwiches or in any recipe you like. it’s not just bread. it’s Helga’s
• Source of fibre
• Source of protein
• No artificial colours
• No artificial flavours
• No artificial preservatives
Helga’s Bread Traditional White Ingredients
*Wheat* flour, water, *rye* meal (4.5%), yeast, vinegar, iodised salt, canola oil, cultured *wheat* flour, *wheat* gluten, *soy* flour, vegetable emulsifiers (481, 471, 472e), *rye* flour, vitamins (thiamin, folic acid).
Helga’s Bread Traditional White Allergens
Gluten Containing Cereals, Soy Sesame
Helga’s Bread Traditional White Origin
Helga’s Bread Traditional White is made in Australia from at least 90% Australian ingredients and can be found in the Bakery department at Woolworths in Australia.
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A Note about How Many Calories there are:
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