Healthybake Spelt, Christmas Cake has 301 calories (1260 kilojoules) per serving, 1/12 cake (75g) serve. Use the Healthybake Spelt, Christmas Cake Nutrition Facts table below to estimate calories and nutrients for other quantities:
Healthybake Spelt, Christmas Cake is a popular food product which is readily available in Australia. One 80g serving contains 320.8 calories (1344kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Healthybake Spelt, Christmas Cake
There are 45 grams of carbohydrates, including 29g sugar in 100 grams of Healthybake Spelt, Christmas Cake.
Protein and Fat in Healthybake Spelt, Christmas Cake
Each 100g of Healthybake Spelt, Christmas Cake contains 8 grams of protein and 19 grams of fat. There are 9g of saturated fat included.
Sodium in Healthybake Spelt, Christmas Cake
There are 119mg of sodium per 100 grams of Healthybake Spelt, Christmas Cake.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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