Calories in Healthybake Organic Ancient Grains and Seed Sourdough Rolls

There are 312 calories, equivalent to 1302 kilojoules, per 100 grams of Healthybake Organic Ancient Grains and Seed Sourdough Rolls. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Healthybake Organic Ancient Grains and Seed Sourdough Rolls. Were you looking for Healthybake Organic Barley Sourdough Loaf, Healthybake Organic Bavarian Sourdough Loaf, or Healthybake Organic Farmhouse Rye Sourdough Loaf instead? You can easily search for different foods with calcount’s search box.

Healthybake Organic Ancient Grains and Seed Sourdough Rolls is a popular food product which is readily available in Australia. One 80g serving contains 249.6 calories (1041.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Healthybake Organic Ancient Grains and Seed Sourdough Rolls

There are 36 grams of carbohydrates, and no sugar in 100 grams of Healthybake Organic Ancient Grains and Seed Sourdough Rolls.

Protein and Fat in Healthybake Organic Ancient Grains and Seed Sourdough Rolls

Each 100g of Healthybake Organic Ancient Grains and Seed Sourdough Rolls contains 12 grams of protein and 12 grams of fat. There are 2g of saturated fat included.

Sodium in Healthybake Organic Ancient Grains and Seed Sourdough Rolls

There are 374mg of sodium per 100 grams of Healthybake Organic Ancient Grains and Seed Sourdough Rolls.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Healthybake Organic Ancient Grains and Seed Sourdough Rolls! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.