Calories in Healthy Habits Yoghurt

Healthy Habits Yoghurt has 335 calories (1400 kilojoules) per serving (250g) serve. Use the Healthy Habits Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Healthy Habits Yoghurt. Were you looking for Healthy Habits Yoghurt, Mango, Healthy Habits Yoghurt, Mixed Berry, or Healthy Habits Yoghurt, Muesli instead? You can easily search for different foods with calcount’s search box.

Healthy Habits Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 107.2 calories (448kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Healthy Habits Yoghurt

There are 15 grams of carbohydrates, including 12g sugar in 100 grams of Healthy Habits Yoghurt.

Protein and Fat in Healthy Habits Yoghurt

Each 100g of Healthy Habits Yoghurt contains 7 grams of protein and 4 grams of fat. There are 3g of saturated fat included.

Sodium in Healthy Habits Yoghurt

There are 56mg of sodium per 100 grams of Healthy Habits Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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