Calories in Healthy Habits Smoothie, Mango Mash Up

Healthy Habits Smoothie, Mango Mash Up has 306 calories (1280 kilojoules) per container (480ml) serve. Use the Healthy Habits Smoothie, Mango Mash Up Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Healthy Habits Smoothie, Mango Mash Up. Were you looking for Healthy Habits Smoothie, Very Berry, Healthy Habits Wrap, Rainforest Lime and Smoked Paperbark Chicken, or Healthy Habits Wrap, Rustic Roast Beef and Horseradish instead? You can easily search for different foods with calcount’s search box.

Healthy Habits Smoothie, Mango Mash Up is a popular food product which is readily available in Australia. One 80g serving contains 51.2 calories (213.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Healthy Habits Smoothie, Mango Mash Up

There are 13 grams of carbohydrates, including 12g sugar in 100 grams of Healthy Habits Smoothie, Mango Mash Up.

Protein and Fat in Healthy Habits Smoothie, Mango Mash Up

Each 100g of Healthy Habits Smoothie, Mango Mash Up contains 1 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Healthy Habits Smoothie, Mango Mash Up

There are 11mg of sodium per 100 grams of Healthy Habits Smoothie, Mango Mash Up.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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