Harvest Box Super Mix Snack Pack has 238 calories (995 kilojoules) per packet (45g) serve. Use the Harvest Box Super Mix Snack Pack Nutrition Facts table below to estimate calories and nutrients for other quantities:
Harvest Box Super Mix Snack Pack is a popular food product which is readily available in Australia. One 80g serving contains 423.2 calories (1768.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Harvest Box Super Mix Snack Pack
There are 29 grams of carbohydrates, including 27g sugar in 100 grams of Harvest Box Super Mix Snack Pack.
Protein and Fat in Harvest Box Super Mix Snack Pack
Each 100g of Harvest Box Super Mix Snack Pack contains 13 grams of protein and 40 grams of fat. There are 7g of saturated fat included.
Sodium in Harvest Box Super Mix Snack Pack
There are 13mg of sodium per 100 grams of Harvest Box Super Mix Snack Pack.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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