There are 229 calories (959 kilojoules) in one serve of Harvest Box Power Mix. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
509
-
Total Fat (g)
32 -
Saturated Fat (g)
5 -
Kilojoules
2130 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fibre (g)
0 -
Sugars (g)
34 -
Protein (g)
12
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About This Food
This Nutrition Information is for Harvest Box Power Mix. Were you looking for Harvest Box Power Mix Snack Pack, Harvest Box Roasted Pistachios Snack Pack, or Harvest Box Satay Cashews Flavours of the World instead? You can easily search for different foods with calcount’s search box.
Harvest Box Power Mix is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Power Mix
There are 509 calories (2130kJ) per 100 grams of Harvest Box Power Mix.
Carbs and Fat in Harvest Box Power Mix
Each serve of Power Mix has 18.2 grams of carbohydrates and 14.3 grams of fat, including 2.1g saturated fat.
Protein and Sodium in Power Mix
One serve of Harvest Box Power Mix contains 5.5g protein and 5mg sodium. See below for ingredients and other details:
Almonds, Flame Raisins (vegetable oil 0.5% max), Cranberries (cranberries, cane sugar, sunflower oil), Milk Chocolate (cane sugar, full cream milk powder, cocoa butter, cocoa mass), emulsifier (soy lecithin), Macadamias, Sunflower Seeds, Pistachio Kernels, Pepitas
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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