Calories in Harvest Box Ginger Cashews Flavours of the World calcount

Harvest Box Ginger Cashews Flavours of the World has 221 calories (926 kilojoules) per serving (40g) serve. Use the Harvest Box Ginger Cashews Flavours of the World Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 553

Total Fat (g) 45
Saturated Fat (g) 8
Kilojoules 2315
Sodium (mg) 425
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 18
Dietary Fibre (g) 0
Sugars (g) 8
Protein (g) 20

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About This Food

This Nutrition Information is for Harvest Box Ginger Cashews Flavours of the World. Were you looking for Harvest Box Go Bananas Snack Pack, Harvest Box Gogo Goji Health Bombs, or Harvest Box Power Mix instead? You can easily search for different foods with calcount’s search box.

Harvest Box Ginger Cashews Flavours of the World is a popular food product which is readily available in Australia. One 80g serving contains 442.4 calories (1852kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Harvest Box Ginger Cashews Flavours of the World

There are 18 grams of carbohydrates, including 8g sugar in 100 grams of Harvest Box Ginger Cashews Flavours of the World.

Protein and Fat in Harvest Box Ginger Cashews Flavours of the World

Each 100g of Harvest Box Ginger Cashews Flavours of the World contains 20 grams of protein and 45 grams of fat. There are 8g of saturated fat included.

Sodium in Harvest Box Ginger Cashews Flavours of the World

There are 425mg of sodium per 100 grams of Harvest Box Ginger Cashews Flavours of the World.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Harvest Box Ginger Cashews Flavours of the World! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.