Calories in Hart and Soul All Natural Laksa Soup Kit, prepared as per package instructions

Calories in Hart and Soul All Natural Laksa Soup Kit, prepared as per package instructions

There are 95 calories, equivalent to 398 kilojoules, per 100 grams of Hart and Soul All Natural Laksa Soup Kit, prepared as per package instructions. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 95
  • Total Fat (g) 5
  • Saturated Fat (g) 4
  • Kilojoules 398
  • Sodium (mg) 483
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 1
  • Sugars (g) 2
  • Protein (g) 1






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About This Food

This Nutrition Information is for Hart and Soul All Natural Laksa Soup Kit, prepared as per package instructions. Were you looking for Hart and Soul All Natural Mexican Bean Soup, Hart and Soul All Natural Pho Soup, cup, or Hart and Soul All Natural Pho Soup, pouch instead? You can easily search for different foods with calcount’s search box.

Hart and Soul All Natural Laksa Soup Kit, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 76 calories (318.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Hart and Soul All Natural Laksa Soup Kit, prepared as per package instructions

There are 10 grams of carbohydrates, including 2g sugar in 100 grams of Hart and Soul All Natural Laksa Soup Kit, prepared as per package instructions.

Protein and Fat in Hart and Soul All Natural Laksa Soup Kit, prepared as per package instructions

Each 100g of Hart and Soul All Natural Laksa Soup Kit, prepared as per package instructions contains 1 grams of protein and 5 grams of fat. There are 4g of saturated fat included.

Sodium in Hart and Soul All Natural Laksa Soup Kit, prepared as per package instructions

There are 483mg of sodium per 100 grams of Hart and Soul All Natural Laksa Soup Kit, prepared as per package instructions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Hart and Soul All Natural Laksa Soup Kit, prepared as per package instructions! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.