Calories in Haldiram's Ingredients Chatpata Dal

Calories in Haldiram’s Ingredients Chatpata Dal

Haldiram's Ingredients Chatpata Dal has 241 calories (1007kJ) per serve, or 481 calories (2014 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 481
  • Total Fat (g) 21
  • Saturated Fat (g) 9
  • Kilojoules 2014
  • Sodium (mg) 491
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 54
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 20






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About This Food

This Nutrition Information is for Haldiram’s Ingredients Chatpata Dal. Were you looking for Haldiram’s Khatta Meetha, Haldirams Minute Khana Aloo Mutter 300G, or Haldiram’s Moong Dal instead? You can easily search for different foods with calcount’s search box.

Product of India Split Pulse Bengal Gram (Chana Dal), Refined Palmolein Oil, Red Chilli, Iodised Salt, Black Pepper, Clove Powder, Black Salt, Acidity Regula. Tor & Antioxidant (E 330), Cardamom, Cinnamon, Cumin, Bay Leaves, Nutmeg, Dried Mango Powder, Dried Ginger Powder and Asafoetida.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Haldiram’s Ingredients Chatpata Dal

If you were to add 80 grams of Haldiram’s Ingredients Chatpata Dal to your meal, your calorie count would increase by 385, equivalent to 1611 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Haldiram’s Ingredients Chatpata Dal

There are 20g of protein and 21g of fat (including 9g saturated fat) per 100 grams of Haldiram’s Ingredients Chatpata Dal.

Carbs, Sugar, and Sodium

100 grams of Haldiram’s Ingredients Chatpata Dal contains 54g carbohydrates, g sugar, and 491mg of sodium.



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A Note about How Many Calories there are:

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