There are 87 calories (367 kilojoules) in 100 grams of Grouper, raw. 100g of Grouper, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
87
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
367 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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About This Food
Raw grouper, coral trout or red emperor, with or without skin.
calcount sourced the nutrition information for Grouper, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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