Greenseas Tuna, No Drain, Extra Virgin Olive Oil Blend has 140 calories (585 kilojoules) per can (75g) serve. Use the Greenseas Tuna, No Drain, Extra Virgin Olive Oil Blend Nutrition Facts table below to estimate calories and nutrients for other quantitie
Nutrition Facts
Amount Per Selected Weight
-
Calories
187
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
780 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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About This Food
This Nutrition Information is for Greenseas Tuna, No Drain, Extra Virgin Olive Oil Blend. Were you looking for Greenseas Tuna, No Drain, Springwater, Greenseas Tuna, Red Curry, or Greenseas Tuna, Salsa instead? You can easily search for different foods with calcount’s search box.
Greenseas Tuna, No Drain, Extra Virgin Olive Oil Blend is a popular food product which is readily available in Australia. One 80g serving contains 149.6 calories (624kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Greenseas Tuna, No Drain, Extra Virgin Olive Oil Blend
There are no carbohydrates and no sugar in 100 grams of Greenseas Tuna, No Drain, Extra Virgin Olive Oil Blend.
Protein and Fat in Greenseas Tuna, No Drain, Extra Virgin Olive Oil Blend
Each 100g of Greenseas Tuna, No Drain, Extra Virgin Olive Oil Blend contains 23 grams of protein and 11 grams of fat. There are 1g of saturated fat included.
Sodium in Greenseas Tuna, No Drain, Extra Virgin Olive Oil Blend
There are 405mg of sodium per 100 grams of Greenseas Tuna, No Drain, Extra Virgin Olive Oil Blend.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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