Calories in Gourmet Meals Sticky Date Pudding

Gourmet Meals Sticky Date Pudding has 459 calories (1920 kilojoules) per serving (160g) serve. Use the Gourmet Meals Sticky Date Pudding Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Gourmet Meals Sticky Date Pudding. Were you looking for Gourmet Meals Strawberry Cheesecake, Gourmet Meals Tiramisu, or Gourmet Meals Vegetable instead? You can easily search for different foods with calcount’s search box.

Gourmet Meals Sticky Date Pudding is a popular food product which is readily available in Australia. One 80g serving contains 229.6 calories (960kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gourmet Meals Sticky Date Pudding

There are 47 grams of carbohydrates, including 34g sugar in 100 grams of Gourmet Meals Sticky Date Pudding.

Protein and Fat in Gourmet Meals Sticky Date Pudding

Each 100g of Gourmet Meals Sticky Date Pudding contains 4 grams of protein and 9 grams of fat. There are 5g of saturated fat included.

Sodium in Gourmet Meals Sticky Date Pudding

There are 269mg of sodium per 100 grams of Gourmet Meals Sticky Date Pudding.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Gourmet Meals Sticky Date Pudding! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.