Calories in Golden North 97% Fat Free Vanilla Yog N Ice Cup calcount

Golden North 97% Fat Free Vanilla Yog N Ice Cup has 100 calories (417 kilojoules) per cup (69g) serve. Use the Golden North 97% Fat Free Vanilla Yog N Ice Cup Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 145

Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 604
Sodium (mg) 65
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 25
Dietary Fibre (g) 0
Sugars (g) 22
Protein (g) 4

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About This Food

This Nutrition Information is for Golden North 97% Fat Free Vanilla Yog N Ice Cup. Were you looking for Golden North Boysenberry Ice Cream Tub, Golden North Cafe Cino Ice Cream Tub, or Golden North Cherry Springer Jamface by Poh Ice Cream Tub instead? You can easily search for different foods with calcount’s search box.

Golden North 97% Fat Free Vanilla Yog N Ice Cup is a popular food product which is readily available in Australia. One 80g serving contains 116 calories (483.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Golden North 97% Fat Free Vanilla Yog N Ice Cup

There are 25 grams of carbohydrates, including 22g sugar in 100 grams of Golden North 97% Fat Free Vanilla Yog N Ice Cup.

Protein and Fat in Golden North 97% Fat Free Vanilla Yog N Ice Cup

Each 100g of Golden North 97% Fat Free Vanilla Yog N Ice Cup contains 4 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Golden North 97% Fat Free Vanilla Yog N Ice Cup

There are 65mg of sodium per 100 grams of Golden North 97% Fat Free Vanilla Yog N Ice Cup.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Golden North 97% Fat Free Vanilla Yog N Ice Cup! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.