Calories in Go Natural Walnut, Date and Cashew Nut Delight Bar

There are 467 calories, equivalent to 1956 kilojoules, per 100 grams of Go Natural Walnut, Date and Cashew Nut Delight Bar. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Go Natural Walnut, Date and Cashew Nut Delight Bar. Were you looking for Go Natural Yoghurt Almond and Apricot Nut Delight Bar, Go Natural Yoghurt Apricot Baked Muesli Slice, or Go Natural Yoghurt Fruit Nuts Nut Delight Bar instead? You can easily search for different foods with calcount’s search box.

Go Natural Walnut, Date and Cashew Nut Delight Bar is a popular food product which is readily available in Australia. One 80g serving contains 373.6 calories (1564.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Go Natural Walnut, Date and Cashew Nut Delight Bar

There are 44 grams of carbohydrates, including 22g sugar in 100 grams of Go Natural Walnut, Date and Cashew Nut Delight Bar.

Protein and Fat in Go Natural Walnut, Date and Cashew Nut Delight Bar

Each 100g of Go Natural Walnut, Date and Cashew Nut Delight Bar contains 11 grams of protein and 29 grams of fat. There are 2g of saturated fat included.

Sodium in Go Natural Walnut, Date and Cashew Nut Delight Bar

There are 20mg of sodium per 100 grams of Go Natural Walnut, Date and Cashew Nut Delight Bar.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Go Natural Walnut, Date and Cashew Nut Delight Bar! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.