There are 160 calories (669 kilojoules) in one serve of Gits Ready To Eat Sarso Ka Saag. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
8 -
Saturated Fat (g)
6 -
Kilojoules
448 -
Sodium (mg)
473 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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About This Food
This Nutrition Information is for Gits Ready To Eat Sarso Ka Saag. Were you looking for Gits Ready To Eat Veg Biryani, Gizzard, Cooked, or Glaceau Antioxidant Vitaminwater instead? You can easily search for different foods with calcount’s search box.
Product of India Mustard Leaves (25%), Spinach, Turnip, Onion, tomato, GheeClarified Butter (Milk), Green Sorrel Leaves, Fenugreek Leaves, Raddish, Corn Flour, Ginger, Chilli, Salt & Sugar. No preservatives.100% vegetarian. No added msg. A favourite vegetarian dish from Punjab “The Land of the Five Rivers”. A wonderful dish bursting with flavor, it is as nutritious as it is delicious. It is a very popular vegetable curry made of a combination of Mustard leaves and spinach cooked with fresh herbs, spices and butter blended in onion, tomato and tempered with chillies and garlic for a smooth texture finish. Absolutely delicious with Indian bread i. E Nan, Paratha or Chapati, it is traditionally served with “Makai ki Roti”, a flat bread made from corn flour. Here’s how we get it done!: The products are hot filled in laminated 4 layered aluminum foil pouches able to withstand thermal processing temperature in excess of 100°C and the specified pressure is moni. Tored continuously with state-of-the-art computerized systems which provide data of complete & effective sterilization.
Hint
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Food Energy in Gits Ready To Eat Sarso Ka Saag
If you were to add 80 grams of Gits Ready To Eat Sarso Ka Saag to your meal, your calorie count would increase by 86, equivalent to 358 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Gits Ready To Eat Sarso Ka Saag
There are 2g of protein and 8g of fat (including 6g saturated fat) per 100 grams of Gits Ready To Eat Sarso Ka Saag.
Carbs, Sugar, and Sodium
100 grams of Gits Ready To Eat Sarso Ka Saag contains 6g carbohydrates, 2g sugar, and mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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