Calories in Gippsland Dairy Smooth and Creamy Yogurt

Calories in Gippsland Dairy Smooth and Creamy Yogurt

There are 150 calories, equivalent to 627 kilojoules, per 100 grams of Gippsland Dairy Smooth and Creamy Yogurt. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 150
  • Total Fat (g) 7
  • Saturated Fat (g) 4
  • Kilojoules 627
  • Sodium (mg) 56
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 17
  • Dietary Fibre (g) 0
  • Sugars (g) 17
  • Protein (g) 6






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About This Food

This Nutrition Information is for Gippsland Dairy Smooth and Creamy Yogurt. Were you looking for Gippsland Dairy Strawberries & Cream Yoghurt, Gippsland Dairy Strawberry Cream Twist Yoghurt, or Gippsland Dairy Toffee & Honeycomb Twist Yoghurt instead? You can easily search for different foods with calcount’s search box.

Gippsland Dairy Smooth and Creamy Yogurt is a popular food product which is readily available in Australia. One 80g serving contains 120 calories (501.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gippsland Dairy Smooth and Creamy Yogurt

There are 17 grams of carbohydrates, including 17g sugar in 100 grams of Gippsland Dairy Smooth and Creamy Yogurt.

Protein and Fat in Gippsland Dairy Smooth and Creamy Yogurt

Each 100g of Gippsland Dairy Smooth and Creamy Yogurt contains 6 grams of protein and 7 grams of fat. There are 4g of saturated fat included.

Sodium in Gippsland Dairy Smooth and Creamy Yogurt

There are 56mg of sodium per 100 grams of Gippsland Dairy Smooth and Creamy Yogurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Gippsland Dairy Smooth and Creamy Yogurt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.