Gippsland Dairy Boysenberry Twist Yogurt has 239 calories (1002 kilojoules) per tub (160g) serve. Use the Gippsland Dairy Boysenberry Twist Yogurt Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
626 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
0 -
Sugars (g)
18 -
Protein (g)
5
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About This Food
This Nutrition Information is for Gippsland Dairy Boysenberry Twist Yogurt. Were you looking for Gippsland Dairy Caramel Latte Twist Yogurt, Gippsland Dairy Choc Cherry Twist Yogurt, or Gippsland Dairy Lemon and Raspberry Twist Yogurt instead? You can easily search for different foods with calcount’s search box.
Gippsland Dairy Boysenberry Twist Yogurt is a popular food product which is readily available in Australia. One 80g serving contains 119.2 calories (500.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Gippsland Dairy Boysenberry Twist Yogurt
There are 19 grams of carbohydrates, including 18g sugar in 100 grams of Gippsland Dairy Boysenberry Twist Yogurt.
Protein and Fat in Gippsland Dairy Boysenberry Twist Yogurt
Each 100g of Gippsland Dairy Boysenberry Twist Yogurt contains 5 grams of protein and 6 grams of fat. There are 4g of saturated fat included.
Sodium in Gippsland Dairy Boysenberry Twist Yogurt
There are 58mg of sodium per 100 grams of Gippsland Dairy Boysenberry Twist Yogurt.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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