Freelicious Corn Flakes Crumbs has 114 calories (477 kilojoules) per serving (30g) serve. Use the Freelicious Corn Flakes Crumbs Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1590 -
Sodium (mg)
797 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fibre (g)
3 -
Sugars (g)
0 -
Protein (g)
7
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About This Food
This Nutrition Information is for Freelicious Corn Flakes Crumbs. Were you looking for Freelicious Crackers, Italian Herb, Freelicious Crackers, Original, or Freelicious Crostini instead? You can easily search for different foods with calcount’s search box.
Freelicious Corn Flakes Crumbs is a popular food product which is readily available in Australia. One 80g serving contains 304 calories (1272kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Freelicious Corn Flakes Crumbs
There are 80 grams of carbohydrates, and no sugar in 100 grams of Freelicious Corn Flakes Crumbs.
Protein and Fat in Freelicious Corn Flakes Crumbs
Each 100g of Freelicious Corn Flakes Crumbs contains 7 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Freelicious Corn Flakes Crumbs
There are 797mg of sodium per 100 grams of Freelicious Corn Flakes Crumbs.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Freelicious Corn Flakes Crumbs! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.