There are 164 calories (686 kilojoules) in one serve of Freedom Foods Heritage Mill Very Berry Toasted Muesli. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
410
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
1710 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fibre (g)
0 -
Sugars (g)
14 -
Protein (g)
10
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About This Food
This Nutrition Information is for Freedom Foods Heritage Mill Very Berry Toasted Muesli. Were you looking for Freedom Foods Mango, Papaya and Macadamia Crafted Blends Muesli with Nuts, Freedom Foods Maple Crunch Cereal, or Freedom Foods Messy Monkey Bites Chicken instead? You can easily search for different foods with calcount’s search box.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams. The calcount team works hard to collect, collate, and record the nutrition information you are now reviewing. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. To search for more food nutrition information, use our Food Search Box
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A Note about How Many Calories there are:
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