Calories in Freedom Foods Heritage Mill Maple Date Toasted Muesli

There are 166 calories (694 kilojoules) in one serve of Freedom Foods Heritage Mill Maple Date Toasted Muesli. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.

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About This Food

This Nutrition Information is for Freedom Foods Heritage Mill Maple Date Toasted Muesli. Were you looking for Freedom Foods Heritage Mill Salted Caramel Hazelnut Clusters, Freedom Foods Heritage Mill Very Berry Toasted Muesli, or Freedom Foods Mango, Papaya and Macadamia Crafted Blends Muesli with Nuts instead? You can easily search for different foods with calcount’s search box.

Freedom Foods Heritage Mill Maple Date Toasted Muesli is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Heritage Mill Maple Date Toasted Muesli

There are 416 calories (1740kJ) per 100 grams of Freedom Foods Heritage Mill Maple Date Toasted Muesli.

Carbs and Fat in Freedom Foods Heritage Mill Maple Date Toasted Muesli

Each serve of Heritage Mill Maple Date Toasted Muesli has 29 grams of carbohydrates and 6.8 grams of fat, including 0.8g saturated fat.

Protein and Sodium in Heritage Mill Maple Date Toasted Muesli

One serve of Freedom Foods Heritage Mill Maple Date Toasted Muesli contains 5.4g protein and 3mg sodium. See below for ingredients and other details:

Whole Grains (65%) (Rolled Oats, Rolled Triticale), Seeds (10%) (Linseed, Buckwheat, Sunflower Seeds), Raw Sugar, Dates (6%) (Dates, Rice Flour), Glucose, Canola Oil, Almonds (3%), Maple Syrup (2.5%), Natural Flavour, Antioxidant (Vitamin E).

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Freedom Foods Heritage Mill Maple Date Toasted Muesli with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.