There are 165 calories (688 kilojoules) in one serve of Freedom Foods Heritage Mill Berry Bliss Clusters. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
411
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1720 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fibre (g)
0 -
Sugars (g)
13 -
Protein (g)
10
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About This Food
This Nutrition Information is for Freedom Foods Heritage Mill Berry Bliss Clusters. Were you looking for Freedom Foods Heritage Mill Choc Orange Nut Bars 6 pack, Freedom Foods Heritage Mill Cocoa Coconut Clusters, or Freedom Foods Heritage Mill Fruit & Nut Natural Muesli instead? You can easily search for different foods with calcount’s search box.
Freedom Foods Heritage Mill Berry Bliss Clusters is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Heritage Mill Berry Bliss Clusters
There are 406 calories (1700kJ) per 100 grams of Freedom Foods Heritage Mill Berry Bliss Clusters.
Carbs and Fat in Freedom Foods Heritage Mill Berry Bliss Clusters
Each serve of Heritage Mill Berry Bliss Clusters has 29.7 grams of carbohydrates and 6.6 grams of fat, including 0.8g saturated fat.
Protein and Sodium in Heritage Mill Berry Bliss Clusters
One serve of Freedom Foods Heritage Mill Berry Bliss Clusters contains 4.4g protein and 16mg sodium. See below for ingredients and other details:
Whole Grain Rolled Oats (43%), Glucose, Seeds (9%) (Linseed, Sunflower Seeds), Blackcurrant Rice Flakes (Rice, Fructose, Vegetable Oil, Stabiliser [Calcium Carbonate], Blackcurrant Juice, Salt, Emulsifier [471], Antioxidant [Vitamin E]), Berries (4.5%) (Cranberries, Strawberry Pieces (Strawberry Puree (0.5%), Wheat Fibre), Blackcurrant Pieces (Blackcurrant Puree (0.5%)), Oat Bran, Raw Sugar, Canola Oil, Tapioca Starch, Natural Flavours, Antioxidant (Vitamin E).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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