There are 164 calories (685 kilojoules) in one serve of Freedom Foods Heritage Mill Apple Crumble Clusters. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
410
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1710 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fibre (g)
0 -
Sugars (g)
16 -
Protein (g)
10
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About This Food
This Nutrition Information is for Freedom Foods Heritage Mill Apple Crumble Clusters. Were you looking for Freedom Foods Heritage Mill Berry Bliss Clusters, Freedom Foods Heritage Mill Choc Orange Nut Bars 6 pack, or Freedom Foods Heritage Mill Cocoa Coconut Clusters instead? You can easily search for different foods with calcount’s search box.
Freedom Foods Heritage Mill Apple Crumble Clusters is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Heritage Mill Apple Crumble Clusters
There are 409 calories (1710kJ) per 100 grams of Freedom Foods Heritage Mill Apple Crumble Clusters.
Carbs and Fat in Freedom Foods Heritage Mill Apple Crumble Clusters
Each serve of Heritage Mill Apple Crumble Clusters has 30.5 grams of carbohydrates and 6.4 grams of fat, including 0.8g saturated fat.
Protein and Sodium in Heritage Mill Apple Crumble Clusters
One serve of Freedom Foods Heritage Mill Apple Crumble Clusters contains 4.4g protein and 23mg sodium. See below for ingredients and other details:
Whole Grain Rolled Oats (48%), Glucose, Puffed Rice (Rice Flour, Sugar, Salt, Golden Syrup), Apple (5%) (Preservative (220)), Canola Oil, Oat Flour, Pepitas (4.%, Raw Sugar, Golden Syrup, Hazelnuts (1.7%, Tapioca Starch, Cinnamon, Natural Flavour, Ginger, Antioxidant (Vitamin E).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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