Freedom Foods Brekky Heroes, Honey Bolts has 151 calories (632 kilojoules) per serving (40g) serve. Use the Freedom Foods Brekky Heroes, Honey Bolts Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1580 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fibre (g)
8 -
Sugars (g)
23 -
Protein (g)
8
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About This Food
This Nutrition Information is for Freedom Foods Brekky Heroes, Honey Bolts. Were you looking for Freedom Foods Cereal Buckwheat & Quinoa, Freedom Foods Cereal Muesli Gluten And Wheat Free, or Freedom Foods Cereal Multigrain & Cranberry instead? You can easily search for different foods with calcount’s search box.
Freedom Foods Brekky Heroes, Honey Bolts is a popular food product which is readily available in Australia. One 80g serving contains 302.4 calories (1264kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Freedom Foods Brekky Heroes, Honey Bolts
There are 78 grams of carbohydrates, including 23g sugar in 100 grams of Freedom Foods Brekky Heroes, Honey Bolts.
Protein and Fat in Freedom Foods Brekky Heroes, Honey Bolts
Each 100g of Freedom Foods Brekky Heroes, Honey Bolts contains 8 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Freedom Foods Brekky Heroes, Honey Bolts
There are 200mg of sodium per 100 grams of Freedom Foods Brekky Heroes, Honey Bolts.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
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