Calories in Forbidden Black Rice and Quinoa

There are 110 calories, equivalent to 460 kilojoules, per 100 grams of Forbidden Black Rice and Quinoa. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Forbidden Black Rice and Quinoa. Were you looking for Forbidden Black Rice, Honey and Cinnamon Pudding Brekky Rice, Forbidden Foods Brekky Black Rice & Coconut, or Forbidden Foods Brekky Black Rice, Honey & Cinnamon Pudding instead? You can easily search for different foods with calcount’s search box.

Forbidden Black Rice and Quinoa is a popular food product which is readily available in Australia. One 80g serving contains 88 calories (368kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Forbidden Black Rice and Quinoa

There are 22 grams of carbohydrates, including 1g sugar in 100 grams of Forbidden Black Rice and Quinoa.

Protein and Fat in Forbidden Black Rice and Quinoa

Each 100g of Forbidden Black Rice and Quinoa contains 2 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Forbidden Black Rice and Quinoa

There are 200mg of sodium per 100 grams of Forbidden Black Rice and Quinoa.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Forbidden Black Rice and Quinoa! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.