Calories In Flounder, Baked, Roasted, Grilled, Bbq'D, Fried Or Deep Fried, Fat Not Further Defined

Calories in Flounder, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined

There are 147 calories (617 kilojoules) in 100 grams of Flounder, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined. 100g of Flounder, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 147
  • Total Fat (g) 9
  • Saturated Fat (g) 2
  • Kilojoules 617
  • Sodium (mg) 389
  • Alcohol (g) 0
  • Cholesterol (mg) 59
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 16






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About This Food

This Nutrition Information is for Flounder, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined. Were you looking for Flounder, Coated, Baked Or Broiled, Made With Butter, Flounder, Coated, Baked Or Broiled, Made With Cooking Spray, or Flounder, Coated, Baked Or Broiled, Made With Margarine instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Flounder, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Flounder, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined

There are 147 calories, equivalent to 617 kilojoules, per 100 grams of Flounder, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Flounder, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined

Each 100g of Flounder, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined contains no carbohydrates, and 16g of protein.

Fat, Sugar and Sodium in Flounder, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined

Each 100g of Flounder, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined contains 9g of fat, including 2g saturated fat. That same food portion has 389mg of sodium and no sugar.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Flounder, Baked, Roasted, Grilled, Bbq’D, Fried Or Deep Fried, Fat Not Further Defined. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.