Calories in Flounder, baked, roasted, fried, grilled or BBQ’d, no added fat

There are 92 calories (387 kilojoules) in 100 grams of Flounder, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Flounder, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Flounder, baked, roasted, fried, grilled or BBQ’d, no added fat. Were you looking for Flounder, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined, Flounder, Coated, Baked Or Broiled, Made With Butter, or Flounder, Coated, Baked Or Broiled, Made With Cooking Spray instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Flounder, baked, roasted, fried, grilled or BBQ’d, no added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Flounder, baked, roasted, fried, grilled or BBQ’d, no added fat

There are 92 calories, equivalent to 387 kilojoules, per 100 grams of Flounder, baked, roasted, fried, grilled or BBQ’d, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Flounder, baked, roasted, fried, grilled or BBQ’d, no added fat

Each 100g of Flounder, baked, roasted, fried, grilled or BBQ’d, no added fat contains no carbohydrates, and 17g of protein.

Fat, Sugar and Sodium in Flounder, baked, roasted, fried, grilled or BBQ’d, no added fat

Each 100g of Flounder, baked, roasted, fried, grilled or BBQ’d, no added fat contains 3g of fat, including 1g saturated fat. That same food portion has 405mg of sodium and no sugar.

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A Note about How Many Calories there are:

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