Ferguson Plarre Bakehouses Sponge, Lamington, Raspberry has 256 calories (1073 kilojoules) per slice, 1/8 cake (75g) serve. Use the Ferguson Plarre Bakehouses Sponge, Lamington, Raspberry Nutrition Facts table below to estimate calories and nutrients for
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
24 -
Saturated Fat (g)
19 -
Kilojoules
1431 -
Sodium (mg)
108 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fibre (g)
0 -
Sugars (g)
21 -
Protein (g)
4
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About This Food
This Nutrition Information is for Ferguson Plarre Bakehouses Sponge, Lamington, Raspberry. Were you looking for Ferguson Plarre Bakehouses Spooky, Ferguson Plarre Bakehouses Tart, Custard, Large, or Ferguson Plarre Bakehouses Tart, Custard, Small instead? You can easily search for different foods with calcount’s search box.
Ferguson Plarre Bakehouses Sponge, Lamington, Raspberry is a popular food product which is readily available in Australia. One 80g serving contains 272.8 calories (1144.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Ferguson Plarre Bakehouses Sponge, Lamington, Raspberry
There are 27 grams of carbohydrates, including 21g sugar in 100 grams of Ferguson Plarre Bakehouses Sponge, Lamington, Raspberry.
Protein and Fat in Ferguson Plarre Bakehouses Sponge, Lamington, Raspberry
Each 100g of Ferguson Plarre Bakehouses Sponge, Lamington, Raspberry contains 4 grams of protein and 24 grams of fat. There are 19g of saturated fat included.
Sodium in Ferguson Plarre Bakehouses Sponge, Lamington, Raspberry
There are 108mg of sodium per 100 grams of Ferguson Plarre Bakehouses Sponge, Lamington, Raspberry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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