Calories in Ferguson Plarre Bakehouses Spinach Roll, Large

Ferguson Plarre Bakehouses Spinach Roll, Large has 369 calories (1545 kilojoules) per roll (175g) serve. Use the Ferguson Plarre Bakehouses Spinach Roll, Large Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Ferguson Plarre Bakehouses Spinach Roll, Large. Were you looking for Ferguson Plarre Bakehouses Sponge On The Run, Ferguson Plarre Bakehouses Sponge Sheet, or Ferguson Plarre Bakehouses Sponge, Lamington, Creamed instead? You can easily search for different foods with calcount’s search box.

Ferguson Plarre Bakehouses Spinach Roll, Large is a popular food product which is readily available in Australia. One 80g serving contains 168.8 calories (706.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ferguson Plarre Bakehouses Spinach Roll, Large

There are 17 grams of carbohydrates, including 1g sugar in 100 grams of Ferguson Plarre Bakehouses Spinach Roll, Large.

Protein and Fat in Ferguson Plarre Bakehouses Spinach Roll, Large

Each 100g of Ferguson Plarre Bakehouses Spinach Roll, Large contains 22 grams of protein and 12 grams of fat. There are 7g of saturated fat included.

Sodium in Ferguson Plarre Bakehouses Spinach Roll, Large

There are 311mg of sodium per 100 grams of Ferguson Plarre Bakehouses Spinach Roll, Large.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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