Calories in Ferguson Plarre Bakehouses Long Johns

Ferguson Plarre Bakehouses Long Johns has 528 calories (2208 kilojoules) per serving (160g) serve. Use the Ferguson Plarre Bakehouses Long Johns Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Ferguson Plarre Bakehouses Long Johns. Were you looking for Ferguson Plarre Bakehouses Macaron, Choc Hazelnut, Ferguson Plarre Bakehouses Macaron, Creme Coconut, or Ferguson Plarre Bakehouses Macaron, Raspberry Creme instead? You can easily search for different foods with calcount’s search box.

Ferguson Plarre Bakehouses Long Johns is a popular food product which is readily available in Australia. One 80g serving contains 264 calories (1104kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ferguson Plarre Bakehouses Long Johns

There are 30 grams of carbohydrates, including 13g sugar in 100 grams of Ferguson Plarre Bakehouses Long Johns.

Protein and Fat in Ferguson Plarre Bakehouses Long Johns

Each 100g of Ferguson Plarre Bakehouses Long Johns contains 6 grams of protein and 21 grams of fat. There are 12g of saturated fat included.

Sodium in Ferguson Plarre Bakehouses Long Johns

There are 165mg of sodium per 100 grams of Ferguson Plarre Bakehouses Long Johns.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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