Ferguson Plarre Bakehouses Lamington, Creamed has 456 calories (1908 kilojoules) per lamington (120g) serve. Use the Ferguson Plarre Bakehouses Lamington, Creamed Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
26 -
Saturated Fat (g)
21 -
Kilojoules
1590 -
Sodium (mg)
134 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fibre (g)
0 -
Sugars (g)
22 -
Protein (g)
4
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About This Food
This Nutrition Information is for Ferguson Plarre Bakehouses Lamington, Creamed. Were you looking for Ferguson Plarre Bakehouses Lamington, Raspberry Cream, Ferguson Plarre Bakehouses Long Johns, or Ferguson Plarre Bakehouses Macaron, Choc Hazelnut instead? You can easily search for different foods with calcount’s search box.
Ferguson Plarre Bakehouses Lamington, Creamed is a popular food product which is readily available in Australia. One 80g serving contains 304 calories (1272kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Ferguson Plarre Bakehouses Lamington, Creamed
There are 31 grams of carbohydrates, including 22g sugar in 100 grams of Ferguson Plarre Bakehouses Lamington, Creamed.
Protein and Fat in Ferguson Plarre Bakehouses Lamington, Creamed
Each 100g of Ferguson Plarre Bakehouses Lamington, Creamed contains 4 grams of protein and 26 grams of fat. There are 21g of saturated fat included.
Sodium in Ferguson Plarre Bakehouses Lamington, Creamed
There are 134mg of sodium per 100 grams of Ferguson Plarre Bakehouses Lamington, Creamed.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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