Ferguson Plarre Bakehouses Lamington has 321 calories (1344 kilojoules) per lamington (80g) serve. Use the Ferguson Plarre Bakehouses Lamington Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
401
-
Total Fat (g)
24 -
Saturated Fat (g)
20 -
Kilojoules
1680 -
Sodium (mg)
180 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fibre (g)
0 -
Sugars (g)
28 -
Protein (g)
5
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About This Food
This Nutrition Information is for Ferguson Plarre Bakehouses Lamington. Were you looking for Ferguson Plarre Bakehouses Lamington, Creamed, Ferguson Plarre Bakehouses Lamington, Raspberry Cream, or Ferguson Plarre Bakehouses Long Johns instead? You can easily search for different foods with calcount’s search box.
Ferguson Plarre Bakehouses Lamington is a popular food product which is readily available in Australia. One 80g serving contains 320.8 calories (1344kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Ferguson Plarre Bakehouses Lamington
There are 40 grams of carbohydrates, including 28g sugar in 100 grams of Ferguson Plarre Bakehouses Lamington.
Protein and Fat in Ferguson Plarre Bakehouses Lamington
Each 100g of Ferguson Plarre Bakehouses Lamington contains 5 grams of protein and 24 grams of fat. There are 20g of saturated fat included.
Sodium in Ferguson Plarre Bakehouses Lamington
There are 180mg of sodium per 100 grams of Ferguson Plarre Bakehouses Lamington.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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