Calories in Ferguson Plarre Bakehouses Iced Sponge, Chocolate, Creamed

Ferguson Plarre Bakehouses Iced Sponge, Chocolate, Creamed has 316 calories (1321 kilojoules) per slice, 1/8 cake (95g) serve. Use the Ferguson Plarre Bakehouses Iced Sponge, Chocolate, Creamed Nutrition Facts table below to estimate calories and nutrient

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About This Food

This Nutrition Information is for Ferguson Plarre Bakehouses Iced Sponge, Chocolate, Creamed. Were you looking for Ferguson Plarre Bakehouses Iced Sponge, Passionfruit, Creamed, Ferguson Plarre Bakehouses Iced Sponge, Pink, Creamed, or Ferguson Plarre Bakehouses Lamington instead? You can easily search for different foods with calcount’s search box.

Ferguson Plarre Bakehouses Iced Sponge, Chocolate, Creamed is a popular food product which is readily available in Australia. One 80g serving contains 266.4 calories (1112.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ferguson Plarre Bakehouses Iced Sponge, Chocolate, Creamed

There are 32 grams of carbohydrates, including 22g sugar in 100 grams of Ferguson Plarre Bakehouses Iced Sponge, Chocolate, Creamed.

Protein and Fat in Ferguson Plarre Bakehouses Iced Sponge, Chocolate, Creamed

Each 100g of Ferguson Plarre Bakehouses Iced Sponge, Chocolate, Creamed contains 4 grams of protein and 21 grams of fat. There are 16g of saturated fat included.

Sodium in Ferguson Plarre Bakehouses Iced Sponge, Chocolate, Creamed

There are 175mg of sodium per 100 grams of Ferguson Plarre Bakehouses Iced Sponge, Chocolate, Creamed.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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