Calories in Fennel, fresh or frozen, boiled, microwaved or steamed, drained
There are 25 calories (108 kilojoules) in 100 grams of Fennel, fresh or frozen, boiled, microwaved or steamed, drained. 100g of Fennel, fresh or frozen, boiled, microwaved or steamed, drained contains 4g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 25
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 108
Sodium (mg) 42
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 2
Sugars (g) 4
Protein (g) 1
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About This Food
A light green-coloured, short, bulbous, aniseed flavoured celery-like shoot. Cooked by boiling in unsalted water then draining, by microwaving, or by steaming without added fat.
calcount sourced the nutrition information for Fennel, fresh or frozen, boiled, microwaved or steamed, drained from Food Standards Australia New Zealand (FSANZ), with thanks.
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