Calories in Farmers Union Oat Almond and Pepita Crunch

There are 116 calories, equivalent to 484 kilojoules, per 100 grams of Farmers Union Oat Almond and Pepita Crunch. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Farmers Union Oat Almond and Pepita Crunch. Were you looking for Farmers Union Pot Set Natural Yoghurt, Farmers Union Pouch Hint Of Real Mango, or Farmers Union Pouch Strawberry instead? You can easily search for different foods with calcount’s search box.

Farmers Union Oat Almond and Pepita Crunch is a popular food product which is readily available in Australia. One 80g serving contains 92.8 calories (387.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Farmers Union Oat Almond and Pepita Crunch

There are 12 grams of carbohydrates, including 7g sugar in 100 grams of Farmers Union Oat Almond and Pepita Crunch.

Protein and Fat in Farmers Union Oat Almond and Pepita Crunch

Each 100g of Farmers Union Oat Almond and Pepita Crunch contains 6 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Farmers Union Oat Almond and Pepita Crunch

There are 64mg of sodium per 100 grams of Farmers Union Oat Almond and Pepita Crunch.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Farmers Union Oat Almond and Pepita Crunch! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.