Calories in Farmers Co. Bush Foods Breakfast Cereal

There are 368 calories (1540 kilojoules) in 100 grams of Farmers Co. Bush Foods Breakfast Cereal. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values

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About This Food

This Nutrition Information is for Farmers Co. Bush Foods Breakfast Cereal. Were you looking for Farmers Own Full Cream Homogenised, Farmers Own Full Cream Milk, or Farmers Own Full Cream Milk instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 93% Australian ingredients Cereals (75%) (Rice Flakes (Rice Flour, Sorghum Flour, Maize Flour, Resistant Dextrin [Maize], Sugar, Golden Syrup, Emulsifier [Sunflower Lecithin], Salt), Whole Grain Rolled Oats, Corn Flakes (Maize Flour, Resistant Dextrin [Maize], Sugar, Golden Syrup, Emulsifier [Sunflower Lecithin], Salt), Puffed Rice (Rice Flour, Sugar, Salt, Golden Syrup), Puffed Wheat), Currants (Currants, Sunflower Oil), Raw Sugar, Fruit Piece (Australian Mango Puree (0.4%), Wild Rosella Extract (<0.1%), Wattleseeds (<0.1%), Forestberry Herb (<0.1%), Lemon Myrtle (<0.1%)), Honey (1.5%), Macadamias (1%). – Discover the flavours of Australia- All profits to charity- 97% fat free, contains 3% total fat. Dick Smith's 5 way test:- As Aussie as you can get!- Jobs & Revenue Stay in Australia- Give Our kids a future- Magnificent Quality- All profits to charity.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Farmers Co. Bush Foods Breakfast Cereal

If you were to add 80 grams of Farmers Co. Bush Foods Breakfast Cereal to your meal, your calorie count would increase by 294, equivalent to 1232 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Farmers Co. Bush Foods Breakfast Cereal

There are 8g of protein and 3g of fat (and no saturated fat) per 100 grams of Farmers Co. Bush Foods Breakfast Cereal.

Carbs, Sugar, and Sodium

100 grams of Farmers Co. Bush Foods Breakfast Cereal contains 73g carbohydrates, 21g sugar, and 140mg of sodium.

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Farmers Co. Bush Foods Breakfast Cereal. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.