There are 103 calories (430kJ) in a 237ml serve of Farm Pride Frozen Egg Whites. On a 100 gram basis, there are 43 calories in Farm Pride Frozen Egg Whites. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 43
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 182
Sodium (mg) 170
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 10
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About This Food
Farm Pride Frozen Egg Whites has 103 calories, 23.5g protein, 1g fat (1g saturated), and 1.5g carbohydrates (including 1g sugars) per serve.
100% Australian egg whites.
Each serve (237ml) is a good source of protien.
Protein contributes to the growth and maintenance of muscle mass.
Low fat, nothing added.
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