There are 436 calories, equivalent to 1820 kilojoules, per 100 grams of Fantastic Goodies Flax, Pumpkin and Sesame. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
1820 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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About This Food
This Nutrition Information is for Fantastic Goodies Flax, Pumpkin and Sesame. Were you looking for Fantastic Goodies Seaweed, Chia and Pepitas, Fantastic Goodies Sesame, Poppy, Sunflower and Mustard Seeds, or Fantastic Grainz Rice Cracker Barbeque instead? You can easily search for different foods with calcount’s search box.
Fantastic Goodies Flax, Pumpkin and Sesame is a popular food product which is readily available in Australia. One 80g serving contains 348.8 calories (1456kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Fantastic Goodies Flax, Pumpkin and Sesame
There are 72 grams of carbohydrates, and no sugar in 100 grams of Fantastic Goodies Flax, Pumpkin and Sesame.
Protein and Fat in Fantastic Goodies Flax, Pumpkin and Sesame
Each 100g of Fantastic Goodies Flax, Pumpkin and Sesame contains 8 grams of protein and 12 grams of fat. There is no saturated fat included.
Sodium in Fantastic Goodies Flax, Pumpkin and Sesame
There are 288mg of sodium per 100 grams of Fantastic Goodies Flax, Pumpkin and Sesame.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Fantastic Goodies Flax, Pumpkin and Sesame! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.