Europe Bars Sesame has 207 calories (864 kilojoules) per bar (45g) serve. Use the Europe Bars Sesame Nutrition Facts table below to estimate calories and nutrients for other quantities:
Europe Bars Sesame is a popular food product which is readily available in Australia. One 80g serving contains 368 calories (1536kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Europe Bars Sesame
There are 53 grams of carbohydrates, including 31g sugar in 100 grams of Europe Bars Sesame.
Protein and Fat in Europe Bars Sesame
Each 100g of Europe Bars Sesame contains 9 grams of protein and 22 grams of fat. There are 7g of saturated fat included.
Sodium in Europe Bars Sesame
There are 180mg of sodium per 100 grams of Europe Bars Sesame.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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