There are 28 calories in a 5g serve of Essentials Parmesan Cheese. On a 100 gram basis, there are 557 calories, or 2330 kilojoules in Essentials Parmesan Cheese. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 557
Total Fat (g) 46
Saturated Fat (g) 31
Kilojoules 2330
Sodium (mg) 2600
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 35
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About This Food
Essentials Parmesan Cheese has 2.9g carbohydrates, 45.5g fat (1.5g saturated), 35.3g protein, and 0.8 grams of sugar per 100g.
Essentials Parmesan Cheese is made in Australia from at least 98% Australian ingredients and can be found in the Dairy, Eggs & Fridge department at Woolworths in Australia.
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