Calories in Empower Foods Mix, Almond Innocence, Lo-Carb, prepared as per package instructions

There are 480 calories, equivalent to 2008 kilojoules, per 100 grams of Empower Foods Mix, Almond Innocence, Lo-Carb, prepared as per package instructions. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Empower Foods Mix, Almond Innocence, Lo-Carb, prepared as per package instructions. Were you looking for Empower Foods Mix, Chocolate Mud, prepared as per package instructions, Empower Foods Mix, Chocolate Rush, prepared as per package instructions, or Empower Foods Mix, Muffin Magic, Gluten Free, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Empower Foods Mix, Almond Innocence, Lo-Carb, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 384 calories (1606.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Empower Foods Mix, Almond Innocence, Lo-Carb, prepared as per package instructions

There are 8 grams of carbohydrates, including 4g sugar in 100 grams of Empower Foods Mix, Almond Innocence, Lo-Carb, prepared as per package instructions.

Protein and Fat in Empower Foods Mix, Almond Innocence, Lo-Carb, prepared as per package instructions

Each 100g of Empower Foods Mix, Almond Innocence, Lo-Carb, prepared as per package instructions contains 12 grams of protein and 44 grams of fat. There are 12g of saturated fat included.

Sodium in Empower Foods Mix, Almond Innocence, Lo-Carb, prepared as per package instructions

There are 164mg of sodium per 100 grams of Empower Foods Mix, Almond Innocence, Lo-Carb, prepared as per package instructions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Empower Foods Mix, Almond Innocence, Lo-Carb, prepared as per package instructions! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.