Calories in Empower Foods LC, Sweet and Sour

There are 45 calories, equivalent to 190 kilojoules, per 100 grams of Empower Foods LC, Sweet and Sour. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Empower Foods LC, Sweet and Sour. Were you looking for Empower Foods LC, Tomato, Empower Foods Mix, Almond Innocence, Lo-Carb, prepared as per package instructions, or Empower Foods Mix, Chocolate Mud, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Empower Foods LC, Sweet and Sour is a popular food product which is readily available in Australia. One 80g serving contains 36 calories (152kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Empower Foods LC, Sweet and Sour

There are 10 grams of carbohydrates, including 5g sugar in 100 grams of Empower Foods LC, Sweet and Sour.

Protein and Fat in Empower Foods LC, Sweet and Sour

Each 100g of Empower Foods LC, Sweet and Sour contains no protein has no fat. There is no saturated fat included.

Sodium in Empower Foods LC, Sweet and Sour

There are 1230mg of sodium per 100 grams of Empower Foods LC, Sweet and Sour.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Empower Foods LC, Sweet and Sour! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.