Calories In Egg, Chicken, White (Albumen) Only, Raw

Calories in Egg, chicken, white (albumen) only, raw

There are 47 calories (197 kilojoules) in 100 grams of Egg, chicken, white (albumen) only, raw. 100g of Egg, chicken, white (albumen) only, raw contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 47
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 197
  • Sodium (mg) 175
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 11






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About This Food

White (albumen) portion of chicken eggs. Uncooked. White represents approximately 65% of the edible portion of the whole egg.

calcount sourced the nutrition information for Egg, chicken, white (albumen) only, raw from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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